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The "Favorite" diet is popular because of its simplicity and effectiveness.A detailed menu for the week, forbidden foods, and a drinking regime will allow you to lose 2-3 kg in just 7-10 days
5 August 2026
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Is it possible to lose 10 pounds in a month and how to do it? Diet options with sample menus and recipes, exercises, useful tips from nutritionists.
10 February 2022
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Is it possible to lose weight on kefir interest of many girls, because fermented milk is allowed in almost all diets. Find out how realistic it is to lose weight with this product and how to do it.
4 January 2022
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Detailed description of the Ducan diet. Principles and basics of nutrition for effective weight loss. Recipes and menus.
2 January 2021
