Pancreatitis is a very unpleasant disease that is accompanied by a terrible stomach ache. Improper diet, alcohol problems, hormone medications and some other causes can be the cause of inflamed pancreas. The disease most often appears suddenly. The first attack is relatively easy to stop, but it should be a wake-up call where you should seriously review your regular diet. What to eat with pancreatitis? In this article we will give you a detailed diet and diet for this disease.
Main ingredients of diet
Many ordinary people go on a simple and often irresponsible diet. Adding lost time and replenishing after a month of proper nutrition is normal. However, for successful treatment, a well-planned diet for pancreatitis is very important. It is very easy to create a menu that meets all the requirements. The main thing to remember is that food should be taken in small portions about 5 times a day. However, before you rush to clean the refrigerator, you should undergo therapeutic fasting for 2-3 days. At the same time, you can only drink warm mineral water without gas. This is necessary so that the enzyme, which, with the development of the disease, begins to act aggressively, does not interfere with the pancreas and does not cause pain.
Approved and Not Recommended Products
If you exclude the following foods for pancreatitis, diet will only benefit and relieve pain:
- All fatty foods, including broth.
- Meat by-products, semi-finished products and smoked meats.
- Carbonated beverages, including kvass, as well as strong tea or coffee and cocoa.
- Any canned food.
- Sweets like cake, biscuits, chocolate, caramel, chocolate.
- Roti rai.
- Citrus fruits.
- Fatty sour cream and yogurt.
- Shiny meat.
- Radish, radish.
- Spinach, sorrel.
- Alcohol.
- Fast food chain products.
- Spices and hot spices.
- Chips, crackers and the like.
This list is pretty impressive, but not a lot to eat:
- Boiled vegetables, stew in addition to those listed above. You can also eat steamed vegetables.
- Fish, meat, lean or lean poultry.
- All cereals are cooked in water or milk, except millet.
- Vegetable soup without garlic and onion.
- Milk soup.
- Marmalade, marshmallows, marshmallows and biscuits.
- A small amount of jam.
- Spicy cheese and non-acidic dairy products.
- Steamed omelets and casserole.
- Apples are not pure acidic or roasted.
- Boiled vermicelli or noodles.
- Old wheat bread that is not fresh.
Sample menu for pancreatitis
1 day
- Steamed egg omelet;
- Applesauce
- Chicken in foil and steamed vegetables
- Tea with marshmallows and low-fat cottage cheese
- Curd casserole
2 days
- Milk Rice Soup
- Fruit Jelly
- Boiled buckwheat with pike perch fillet
- Carrot slices
- Fruit Salad
Now you know what to eat for pancreatitis. As you can see, the diet for this disease can be varied and tasty. And most importantly, such a diet is based on the principles of proper and healthy nutrition. Therefore, the diet for pancreatitis, described in detail above, will help to stay slim without stress for the body, and if excess weight is observed, then on this diet, you can lose about 5 kilograms per month.