Inflammation of the abdominal mucous membranes is a dangerous disease, most common from the pathology of the gastrointestinal tract in modern people.Gastritis, especially the acute phase, is among other possible causes, often provoked by dietary violations.Therefore, the treatment of the disease is accompanied by a diet, without the therapy that will not work.We will talk about which products are allowed and prohibited in various forms of gastritis.
Power supply for acute gastritis
Inflammation of the mucous membranes of the stomach is usually accompanied by abdominal pain and nausea.The acute phase of the disease is the most attractive manifestation of the disease, which requires immediate change in the normal lifestyle.
The first day in patients is often reduced by pain.This is a proper reaction from the body: during this time, food should be detained so as not to aggravate inflammation.You can drink liquids, preferably a little warm water and tea.
On the second or third day, the so -called diet 1A (Table No. 1A) begins.It is allowed to take liquid foods, milk and cereal soup consistency, pure from low meat and fish, soft eggs, a little butter and olive oil, weak tea, decoctions, jelly, honey.
Fresh vegetables and fruits, meat soup, coffee, soda, sour drinks, bakery and sugar -gula, cheese is prohibited.It is best to do it without salt or add it in minimal amount, the other spices need to be completely forgotten: nothing spicy, acute, sour in the stomach should fall.
Proper nutrition to remove gastritis is with minimal abdominal load, in small portions, five or more times a day.The more homogenous and slush the dish, the better.Food cannot irritate the mucous membranes.All dishes are boiled or steamed, eaten almost warm.
A weekly estimated menu:
Breakfast:Rice or semolina-burial-depressor with a piece of butter, a glass of tea with milk.
Lunch:Casserole cheese cottage or steamed cheesecake, a glass of milk.
Dinner:Meat with rice, compost or dried fruit jelly.
Evening snacks:Soft eggs, oats jelly.
Dinner:Puri made of boiled fish, boiled rosehip.
Before going to bed:A glass of milk.
Calorie content The amount of diet during this period does not exceed KCAL 2000. After removing the main symptoms, the diet continues, until the doctor's instructions.
Nutrition for chronic gastritis with reduced acidity
If the stomach produces insufficient amounts of hydrochloric acid, food is not digested, which means that the body cannot take advantage and nutrients from the product in sufficient quantity.This is a gastritis with low acidity.The disease is very dangerous, as the lack of calories and vitamins affect the work of the whole body.
The principle of diet
The main nutritional task is that the type of gastritis is to stimulate the production of enzymes and acids with the stomach, to accelerate the pathway to the intestines.Priority should be given to foods that are rubbed and liquid, but, unlike other forms of gastritis, acidic products, for example, kefir, fresh cottage cheese, citrus fruit is allowed.Outside of the removal period, you can also eat fried foods, but tightly without panning and limit the amount of oil.Food temperature should not be higher than 60 degrees and not lower than 15. The calorie content of the daily diet is up to 2500-3000 kcal.
Products allowed and prohibited
Nutrition for gastritis with reduced abdominal acidity is quite diverse.The menu includes all types of products: vegetables and fruits, fish and meat, cereals, bakery, soup, juice, tea and coffee, dairy and dairy products.
However, all listed groups have restrictions.For example, you should leave fatty foods -meat, fish such as salmon, sugar -gula with cream, donuts, and more.Vegetables and fruits should not cause bloating and fermentation - therefore, you need to limit the use of fresh cabbage, garlic, grapes, legumes.Baking cannot be ass, the best is a little dry.Milk is not consumed in the pure form (it reduces acidity), but you can add them to cereals or tea.The cereals are boiled for a long time, so that the softness is complete and also eliminated.
A weekly estimated menu:
Breakfast:Semolina pudding, dried wheat bread with cheese, melted juice;
Lunch:Bake apples with honey, tea;
Dinner:Cut beef, puree made of cauliflower, cabbage soup;
Evening snacks:jelly fruit, oatmeal;
Dinner:Grilled fish, lapsha soup on chicken soup, compot;
Before going to bed:A glass of kefir.
This is attractive
Not only does our weight and well -being depend on the operation of the gastrointestinal tract, but also the feeling of our happiness.In any case, scientists come to this conclusion.Up to 95% of the hormone of happiness, serotonin, synthesis and "stored" in the intestine.
Nutrition for chronic gastritis with high acidity
Sometimes the stomach begins to produce excess amounts of acid, which causes damage to the mucosa.This is called gastritis with high acidity.The cause of the disease is usually the Helicobacter pylori bacteria, as well as the deficiency of the food, excess in the diet of fatty, spicy, spicy foods.
The principle of diet
Regardless of the causes of gastric mucosa inflammation in the treatment of gastritis with increased acidity, it is important to observe the diet.It is similar to acute phase treatment: no fried food, salt, smoke, spicy, lots of liquid and food in the form of mashed potatoes, small portions.The product cannot trigger the release of gastric juice, is in the stomach for a long time and also irritates the mucous membrane.The principle of nutrition is similar to the diet in acute gastritis, however, cut, tags are introduced into the diet, a slight increase in daily salt (up to 8 g), and bread products are allowed.It is best to cook food, boil, cook or bake, eat warmly, chew carefully.
The normal calorie content of the diet for gastritis with high acidity is 2200-2500 kcal.Often, patients are also prescribed vitamin complex to make vitamin deficiency.
Products allowed and prohibited
Nutrition for chronic gastritis with high acidity should include a variety of products so that the body receives all the ingredients needed.However, such as the type of inflammation of the gastric mucosa, nutrition has significant restrictions.
For example, it is best not to eat fresh vegetables, just in boiled, baked or boiled.Fruits do not eat sour, excluding all types of citrus fruits, as well as kiwi.Grapes can be eaten without skin.Solid fruits are drunk or boiled.
The bread is eaten dry, wheat alone.Milk and dairy products should enter the patient's menu daily, but this does not apply to the sour product -milk: it is best to reject the last.
Loof type meat and chicken without cartilage and tendon is allowed.It's best to use chicken without skin.Optimal meat foods: cut and meatballs, boiled fillets, meat foods.
The stomach of the soup will affect the condition of the stomach, but it is best to avoid strong meat soup.The ideal choice is dairy and soup-puree vegetables.Exclude sour cabbage soup and other similar soup.
Estimated menu for gastritis with high acidity
Breakfast:Dairy soup with noodles, toast, tea.
Lunch:A small amount of oats, herbal tea.
Dinner:Baked fish steak with a side dish of zucchini boiled, jelly.
Evening snacks:Dry cookies, compost made of sweet fruits.
Dinner:Cabbage color, chicken fillet, jelly.
Before going to bed:One glass of milk.
Keep in mind that proper nutrition is just part of the therapy for gastritis.Effective treatment is usually not done without taking medication.Some medicines (for example, painkillers or antibiotics) in them can irritate the mucous membranes and aggravate the disease.In this case, doctors recommend the use of additional gastroprotectia that protects the abdominal wall.They will help in cases when the patient violates the prescribed diet and allows himself something from the "prohibited list".